- Sunday | 18/09/2016
- 11:00 am
- Balham SDA Church, 83 Elmfield Road, Balham, London, SW17 8AD
- 0745-538-3332 or 07533-299-424
We are a fitness group whose aim is to meet all your physical, social, and educational needs by delivering activities on health and fitness while promoting wellbeing and enhancing social bonds.
You’re invited to the grand launch of TBM FItness!
The day will consist of:
**FIVE Fitness classes**
– Age 55+ Master Class (11:30am)
– Fat burning Class (12:00pm & 3:00pm)
– Strength and Conditioning Class (1:00pm)
– Full Body Circuit (1:30pm)
– Abs blast (2:00pm)
**THREE Health Seminars**
– Fat Loss Seminar (12:30pm)
– Nutrition Seminar (1:30pm)
– Muscle Gain Seminar (2:30pm)
***FREE Refreshments will be provided! ***
Going forward, ALL the classes and seminars can be fully accessed for ONLY £5.
This is an event you do not want to miss! invite your friends and family! Looking forward to seeing YOU ALL there!
For any more information, please contact:
Call: 0745-538-3332/ 07533-299-424
Email: [email protected]