Event details
- Monday | 10/04/2023
- All Day
- Hay’s Wood Retreat, Setch Road, Blackborough End, Kings Lynn, Norfolk, PE32 1XU
**A few spaces are left - book now**
Want to take your health and wellness to the next level and feel relaxed, rejuvenated, and refocused?
Why not treat yourself to our 7-day get-away? You’ll be empowered to take charge of your health and lifestyle through healthy plant-based eating and invigorating lifestyle habits! Add the fresh countryside air, large selection of activities and welcoming atmosphere and you have a perfect wellbeing holiday!
What's on offer
Our retreat programme is entirely dedicated to assisting you, whether your goal is detoxing, weight loss, or lifestyle/health change. You will be supported by a caring team who want you to succeed. Our offer includes healthy and nutritious meals, regular walking, lifestyle coaching, health talks from professionals, including a doctor and counsellor, cooking demonstrations and other treatments that will enhance your stay. You’ll also get a goodie bag!
- Hearty, nutritious & delicious meals
- Interactive health workshops
- Regular nature walks
- Cooking demonstrations
- Natural remedies workshops
- Health checks
- Massages & other optional treatments
- Group devotions
- Lifestlye coaching
- Crafting sessions
- Book club discussions
How you'll benefit
Our friendly and professional Health & Lifestyle Team will do their best to ensure you get the results and support you need to reach your healthy lifestyle goals, or at least begin to take steps towards them. Whatever your situation, we promise that you will always be treated as our valued guest. Give your mind and body a true holiday!
- Kick start some weight loss
- Begin to cleanse the mind and body, inside and out
- Improve your spiritual and devotional life
- Lower stress & inflammation levels
- Learn to control any negative eating or drinking habits
- Improve sleep and the body’s ability to relax
- Improve your gut health
- Develop the mindset needed to help you change lifestyle habits
Location
Hay’s Wood Retreat is a stunning holiday location set in the heart of the beautiful Norfolk countryside.
Each one of the beautiful cabins is nestled in a tranquil woodland setting, offering you a sense of seclusion, space and freedom away from busy life. When you explore the beautiful forest trails you’ll discover how much nature and wildlife there is to be seen and heard right on your doorstep.
Address: Hay’s Wood Retreat, Setch Road, Blackborough End, Kings Lynn, Norfolk, PE32 1XU
Make a booking
With Transport
OPTION 1-
Travel by executive coach from Croydon SDA Church
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Shared twin bedroom & bathroom between two
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All meals included
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Activities included
No Transport
OPTION 2-
Transport NOT included
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Shared twin bedroom & bathroom between two
-
All meals included
-
Activities included
We have a few spaces left, so bookings currently remain open. Payment in full will be required to secure your place. Don’t delay.
Frequently Asked Questions
How do I get there?
Address: Hay’s Wood Retreat, Setch Road, Blackborough End, Kings Lynn, Norfolk, PE32 1XU
For those who are able to get to Croydon SDA Church, we will be providing an executive coach directly to and from the retreat location.
Hay’s Wood is located in Kings Lynn, Norfolk UK. There are a number of ways to get to the retreat centre.
By car: Via the A10 towards King’s Lynn; Via A47 towards King’s Lynn
By train: Into Kings Lynn train station and a cab to the centre The retreat is a 90 min journey from Kings Cross and a 10 minute taxi ride from the station.
How many guests will you have at this retreat?
We expect a maximum of 40 guests this time. We are a friendly professional team who will do our best to ensure you reach your healthy lifestyle goals, or at least begin to make a plan towards them. Whatever your situation, we promise that you will always be treated as our valued guest.
Is there an age limit?
We have a minimum age requirement of 18. But other than that, anyone who is serious about making changes to their health and lifestyle is welcome
What does a typical day look like?
We believe that getting healthy should be enjoyable as well as beneficial, that’s why we structure your days for you with a 7am start.
Every day begins with a prayerful devotion followed by a nutritious & delicious breakfast and digestive walk. You will then have interesting, interactive and engaging health workshops from our professional team of presenters including, a doctor, counsellor and others.
The afternoon, following a hearty lunch, will offer relaxation time and some optional sessions including, massage, 1-1 coaching, walking & crafts.
We end the day with another group devotion and the option of an evening walk. All guests will be encouraged to retire to their rooms by 9pm for quiet time and lights out by 10pm.
How are rooms allocated?
All rooms are shared, so attending with a friend or family member is encouraged. All rooms are equipped with comfortable twin beds and a bathroom.
What are the meal options?
The retreat menu is nutritious, delicious and plant based. Our meals will be freshly prepared by our chef and will support your health journey whether you are looking to detox, weight loss or achieve other healthy lifestyle goals. With hearty meal options, no one should be left feeling hungry throughout this week.
What exercise is included and do I have to take part?
Daily post-digestion walking, as well as use of the gym is included for all guests. While nothing is forced upon you, we do encourage everyone to participate in order to gain the benefits of regular exercise in your daily routine.
Can I attend for the day or overnight if I cannot make it for the whole week?
At the moment, this is not possible as all the accommodation is allocated to those attending for 7 days.
Got Questions?
For further information contact us at health@croydonadventist.org