Have you ever wondered how your body regulates blood sugar and what happens when this process stops working properly?

Join us for a free, informative session exploring how the body manages blood sugar, how type 2 diabetes develops, and what we can do to maintain healthy blood sugar levels.

What will we cover?

• How insulin works to regulate blood sugar.
• How lifestyle factors can affect this process.
• How insulin resistance can lead to type 2 diabetes.
• Why eating too much sugar isn’t always the culprit, according to emerging evidence.
• The health risks associated with persistently high blood sugar.
• Practical ways to help maintain balanced blood sugar levels.

Who should attend?

Whether you want to:

• Take steps towards a healthier lifestyle.
• Better understand your own blood sugar.
• Learn more about type 2 diabetes to support a family member or friend.

This session will provide clear, accessible information to help you make informed decisions about your health.

Everyone is welcome! No prior knowledge is needed – just bring your curiosity and questions.

For further information or enquiries, please contact health@croydonadventist.org.

Please complete the registration form by Friday, 06 November below to let us know you are coming.