We, the Health and Lifestyle department, would like to know how to best serve you, and our community in the year 2025, but we need your help to do this.  Thank you for taking the time to complete this 5 minutes survey and allow us to determine what we can provide to support you to enjoy optimal health.

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Question 1

of areas you

In relation to each of the following, how would you rate your overall health on a scale of 1- 5 (1 = poor and 5 = excellent) *

	1	2	3	4	5
Diet/nutrition	1Diet/nutrition 1	2Diet/nutrition 2	3Diet/nutrition 3	4Diet/nutrition 4	5Diet/nutrition 5
Hydration	1Hydration 1	2Hydration 2	3Hydration 3	4Hydration 4	5Hydration 5
Exercise/movement	1Exercise/movement 1	2Exercise/movement 2	3Exercise/movement 3	4Exercise/movement 4	5Exercise/movement 5
Sleep hygiene/bed by 11pm	1Sleep hygiene/bed by 11pm 1	2Sleep hygiene/bed by 11pm 2	3Sleep hygiene/bed by 11pm 3	4Sleep hygiene/bed by 11pm 4	5Sleep hygiene/bed by 11pm 5
Exposure to fresh air	1Exposure to fresh air 1	2Exposure to fresh air 2	3Exposure to fresh air 3	4Exposure to fresh air 4	5Exposure to fresh air 5
Exposure to sunshine/vitamin D levels	1Exposure to sunshine/vitamin D levels 1	2Exposure to sunshine/vitamin D levels 2	3Exposure to sunshine/vitamin D levels 3	4Exposure to sunshine/vitamin D levels 4	5Exposure to sunshine/vitamin D levels 5
Being temperate/living a balanced life	1Being temperate/living a balanced life 1	2Being temperate/living a balanced life 2	3Being temperate/living a balanced life 3	4Being temperate/living a balanced life 4	5Being temperate/living a balanced life 5
Trusting in God/spiritual life	1Trusting in God/spiritual life 1	2Trusting in God/spiritual life 2	3Trusting in God/spiritual life 3	4Trusting in God/spiritual life 4	5Trusting in God/spiritual life 5

Question 2

Are you currently facing any specific health challenges that you think the health team could support you with through its programmes?

• Yes
• No

What are your health challenges?

Question 3

What areas of your physical health would you like to improve?

• Good nutrition/diet
• Exercise
• Quality sleep
• Relaxation
• Hydration
• Cholesterol levels
• Blood pressure levels
• Other

What other areas of your physical health would you like to improve?

What areas of your mental & emotional health would you like to improve?

• Depression
• Anxiety
• Eating disorder
• Other

What other areas of your mental & emotional health would you like to improve?

What areas of your spiritual health would you like to improve?

• Prayer
• Forgiveness
• Living a purposeful life
• Healthy relationships
• Other

What other areas of your spiritual health would you like to improve?

Question 4

What activities would you be interested in taking part in?

• Exercise classes
• Health Retreat
• Health seminars
• Ask the Doctor
• Walking Club
• Cooking Class demonstrations
• Other

Question 5

How often would you like health programmes to be held?

• Weekly
• Biweekly
• Monthly
• Quarterly

Where would you like programmes be held?

• In person
• Online

Submit