Calcium is an essential mineral to our body, it is the building blocks to our bones and maintains bodily functions such as heart rhythm, nerve… Continue Reading 5 Calcium Rich Alternatives To Milk

Nearly everyone could improve their health by reducing the levels of inflammation in their body. Inflammation is one of the major forces behind aging and… Continue Reading 5 Easy Ways to Reduce Inflammation

By Nicola Copeland In the modern world today trying to keep the Christian faith and values can sometimes feel contrary to the society that we… Continue Reading 5 Reasons Why It’s Important to Be Part of a Church Family & Play an Active Role

Unless you’re a certified nutritionist or trained health coach it can be a real challenge navigating what to buy to truly nourish your body and… Continue Reading 6 Mistakes Healthy People Make When Buying “Health” Food

60 SEC news Stay up to date with what is happening around the South England Conference with SEC Media’s weekly news report.  

By Julia Gervais, Music Department Many braved the harsh weather conditions and ignored the RMT strike on 17th December 2022… where there is a will,… Continue Reading A Festival of Sound to Remember

By Pastor Royston Smith During the American Civil War, an unforgettable conversation took place between a dying solider and his chaplain. The soldier asked the… Continue Reading A Grateful Heart

By Pastor Royston Smith and Dr R David “A merry heart doeth good like a medicine: but a broken spirit drieth the bones.”  Proverbs 17:22 It is said… Continue Reading A Little Bit of Laughter

By Jenniffer Mann I have recently completed a course, to become a Mental Health First Aider (MHFA). Before the course started, we were warned that much… Continue Reading A Safe Space 

By Jenniffer Mann Last week we started to explore the power of words and how impactful they can be, on our general well-being. If we… Continue Reading A Super Hero’s Life – Part 2 

By Jenniffer Mann When we think about our health, the immediate things that spring to mind revolve around, diet and exercise, we might expand this… Continue Reading A Superhero’s Life – Part 1

Short messages offer young people background, perspective By TAMARA BLOOM, North England Conference or many Seventh-day Adventist young people, the danger is not that they… Continue Reading Adventist Lineage Documentary Links Our Past to Christian History

By Julia Gervais Growing up on the beautiful island of Jamaica, my siblings and I quickly realized that neighbours were just an extension of our… Continue Reading And Who Is My Neighbour?

By David Billett Today I received a package from America.  It contained a memorial book and DVD in memory of my late nephew, Jerab Prentice Billett,… Continue Reading Are You Ready?

If you need help with a problem in your personal life, your family, or your career, keep the following things in mind: 1) Bad news… Continue Reading Be Careful Whom You Confide In

By Jenniffer Mann For the first time in decades, the population in London has declined. No longer viewed as the hip place to live, the… Continue Reading Be Prepared & Stand Firm!